Smrithi Ram M.S (she/her) Life Coach & Founder of Dayaa Healing

I started Dayaa Healing because I know what it feels like to be disconnected from yourself and how transformative it can be to finally come home to who you truly are.

My educational background in Psychology and Mental Health has given me deep insight into how trauma, disconnection from self, family dynamics, and social conditioning shape our beliefs about who we are and influence the ways we move through the world.

Working in the anti-violence field taught me the profound importance of meeting people exactly where they are, moving at their own pace, and honoring their unique paths. I learned that effective support is never one-size-fits-all. It must be personalized and rooted in an awareness of each person’s environment, lived experiences, intersecting identities, and their individual coping strategies. This work reinforced my commitment to creating a coaching space that respects and uplifts every client’s story.

My personal journey of healing from childhood trauma and rediscovering my authentic self was a challenging but powerful process. Beneath the layers of pain, disconnection, and deep hurt was a core self waiting to be uncovered and embraced. Along this path, I was fortunate to learn from spiritual teachers, radical thinkers, and healers who opened my eyes to the power of the mind. I understood the importance of establishing healthy routines and structure for stability. I discovered how vital it is to nurture personal relationships, set boundaries, and develop positive inner dialogue. I came to appreciate the balance between movement and stillness, the healing power of honoring my inner child, and the clarity that comes from defining my values as a compass for life. Most importantly, I learned to offer myself the kindness, attention, and care I had long been missing.

This journey shapes everything I do as a coach. It fuels my passion and deepens my commitment to guide others toward healing and growth by blending science, spirituality, and soul work.